1 Lists: it's always good to have your 'to-dos' on paper and it feel great to cross them off.
I always carry a small sketchbook and pen for ideas.
Check your diary on Sundays to plan the week ahead and prepare mentally.
Learn to let go; I often get stressed, but some things aren't worth the energy.
Don't panic! Always take time to digest a situation, there is always a solution.
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